After 6 Years, This HABIT Book Is Still #1—Here’s the Summary

"After 6 Years, This HABIT Book Is Still #1" refers to Atomic Habits by James Clear. It’s popular because it shows how small, consistent changes can create big results. Core ideas: 1% daily improvement compounds massively over time. Focus on systems, not just goals. Change your identity, then your habits will follow. Use the 4 Laws of Behavior Change: make it obvious, attractive, easy, and satisfying (reverse them to break bad habits).