KingOhashes : Sleep easy with Nutmeg

I'll be showcasing common herbs and in true #kingofhashes style, breaking down some beautiful little-known benefits that they inherit. Myristica Fragrans : Nutmeg #kingofhashes The herbal and plant information in this video is for educational purposes only. This is advice from a certified Herbalist, but you should always check if these solutions work for you!If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food you find online, especially if pregnant, nursing, or have a medical condition. Music is edited file from creative commons Karaoke instrumental. DJ Kool Let me clear my throat Karaoke by Karaoke Cali #Integrativehealth LinkedIn : https://www.linkedin.com/in/koh11 If you need alternative lifestyle advice or herbal medicine information, book first 30 minutes free here: https://squareup.com/appointments/book/pi2v2uqdae5kar/15RZ3V6R2D4C9/start If you need MEDICINAL mushrooms: https://www.redcap.la/KoH