Weight Watchers Turkey Chili Recipe

146 views May 31, 2024
publisher-openvideo

jacksclubsf.com

Weight Watchers Turkey Chili Recipe 🌶️🦃 **A Light and Flavorful Journey: The History of Weight Watchers** Weight Watchers, now known as WW, was founded in the 1960s by Jean Nidetch. It began as a support group for individuals looking to lose weight and has since evolved into a global program focused on healthy living and weight management. Emphasizing balanced, nutritious meals, WW recipes are designed to be both delicious and lower in calories, helping members stay on track with their health goals. This turkey chili recipe is a perfect example, offering a hearty, flavorful dish that's also WW-friendly. **Instructions** 1. **Prepare the Ingredients 🍲:** - Gather 1 lb of lean ground turkey, 1 chopped onion, 1 chopped bell pepper, 2 minced garlic cloves, 1 can of diced tomatoes (14.5 oz), 1 can of tomato sauce (8 oz), 1 can of kidney beans (15 oz), 1 can of black beans (15 oz), 2 tbsp of chili powder, 1 tsp of cumin, 1 tsp of paprika, 1/2 tsp of salt, and 1/2 tsp of black pepper. 2. **Cook the Turkey 🦃:** - In a large pot or Dutch oven, cook the ground turkey over medium heat until browned. Break it up with a spoon as it cooks. Drain any excess fat. 3. **Sauté the Vegetables 🥕:** - Add the chopped onion, bell pepper, and minced garlic to the pot. Cook for 5-7 minutes until the vegetables are softened. 4. **Combine Ingredients 🌿:** - Stir in the diced tomatoes, tomato sauce, kidney beans, black beans, chili powder, cumin, paprika, salt, and black pepper. Mix well to combine.

#Cooking & Recipes