Vegan Lentil Bolognese Recipe
Aug 24, 2024
Vegan Lentil Bolognese Recipe
Introduction: Lentil Bolognese is a hearty and nutritious vegan alternative to the traditional meat-based sauce. It’s packed with protein, fiber, and rich flavors, making it an excellent choice for those seeking a plant-based meal. This recipe keeps things simple with minimal ingredients, yet it delivers a satisfying, umami-rich sauce perfect for pairing with pasta, zucchini noodles, or even baked potatoes.
Ingredients:
1 cup dried brown or green lentils, rinsed and drained
1 medium onion, finely chopped
2 cloves garlic, minced
2 medium carrots, finely chopped
2 celery stalks, finely chopped
1 can (14.5 oz) crushed tomatoes
2 tablespoons tomato paste
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon dried thyme
1/2 teaspoon smoked paprika (optional for depth of flavor)
2 tablespoons olive oil
3 cups vegetable broth (or water)
Salt and pepper to taste
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