Sweet Potato and Spinach Frittata

Sweet Potato and Spinach Frittata Introduction Sweet Potato and Spinach Frittata is a delightful and nutritious dish perfect for any meal of the day. This recipe combines the natural sweetness of sweet potatoes with the earthy flavor of fresh spinach, all bound together with creamy eggs. Frittatas are versatile and can be enjoyed hot or cold, making them ideal for meal prep or a quick weeknight dinner. Packed with vitamins and minerals, this frittata is not only delicious but also healthy. Follow these simple steps to create a mouthwatering dish that will satisfy your taste buds and nourish your body. Ingredients 1 medium sweet potato, peeled and diced 2 tablespoons olive oil 1 small onion, finely chopped 2 cloves garlic, minced 4 cups fresh spinach, washed and chopped 8 large eggs 1/4 cup milk (optional) 1/2 cup grated cheese (such as cheddar or feta) Salt and pepper to taste Fresh herbs (optional, for garnish) Instructions