Spicy Garlic Sautéed Broccoli Rabe

Spicy Garlic Sautéed Broccoli Rabe Introduction: Broccoli rabe, also known as rapini, is a nutrient-dense vegetable with a slightly bitter taste that pairs beautifully with bold flavors. This spicy garlic sautéed broccoli rabe recipe is a quick and easy side dish that brings out the best in this leafy green. The combination of garlic, red pepper flakes, and a hint of lemon makes it a perfect accompaniment to pasta, grilled meats, or even on its own. Whether you're new to broccoli rabe or a seasoned fan, this recipe is sure to delight your taste buds. Ingredients: 1 bunch broccoli rabe, trimmed and washed 3 tablespoons olive oil 4 garlic cloves, thinly sliced 1/2 teaspoon red pepper flakes 1/2 teaspoon salt 1/4 teaspoon black pepper Juice of 1/2 lemon 1/4 cup grated Parmesan cheese (optional) Instructions: Bring a large pot of salted water to a boil. Add the broccoli rabe and blanch for 2-3 minutes until it turns bright green and is slightly tender. Drain and immediately transfer to a bowl of ice water to stop the cooking process. Drain again and pat dry.