Simple Pan-Seared Rainbow Trout

Simple Pan-Seared Rainbow Trout Rainbow trout is a delicate, flavorful fish that shines when prepared with minimal ingredients. This recipe is all about letting the natural taste of the trout come through, enhanced with a few key seasonings. Perfect for a quick and healthy dinner, this dish can be prepared in under 30 minutes. The key to a successful rainbow trout is ensuring the fish is cooked to your preferred doneness, while keeping it moist and tender. Whether you prefer your trout lightly cooked or with a crispy skin, this guide will help you achieve the perfect result every time. Ingredients: 2 rainbow trout fillets (about 6-8 oz each) 2 tablespoons olive oil Salt and freshly ground black pepper, to taste 1 lemon, sliced (optional, for garnish) Fresh herbs (like parsley or dill), chopped (optional, for garnish) Instructions: Preparation: Pat the trout fillets dry with paper towels to remove excess moisture. This step is crucial for achieving a crispy skin. Lightly season both sides of the fillets with salt and freshly ground black pepper. If you’re using fresh herbs, sprinkle them on the flesh side of the fish. Cooking: