Simple Pan-Seared Cod Fillets

Simple Pan-Seared Cod Fillets Introduction Cod fillets are a versatile and mild fish that can be quickly prepared and seasoned to suit any taste. This recipe focuses on a straightforward approach to cooking cod fillets in a pan, making it ideal for a fast, healthy meal. The simplicity of the ingredients allows the natural flavor of the cod to shine through, while still providing enough seasoning to make each bite delicious. Ingredients 4 cod fillets (6 oz each) 2 tablespoons olive oil Salt, to taste Black pepper, to taste 1 teaspoon paprika 1 lemon (for zest and juice) 2 cloves garlic, minced Fresh parsley, chopped (optional for garnish) Preparation Prep the Cod: Pat the cod fillets dry with paper towels. This helps to achieve a crispy crust. Season both sides of each fillet with salt, black pepper, and paprika.