Simple Buckwheat Recipe
Simple Buckwheat Recipe: A Nutritious Side Dish Buckwheat is a nutritious, gluten-free grain-like seed, rich in fiber and protein. Known for its slightly nutty flavor, it makes a perfect base or side dish for various meals. This recipe focuses on cooking buckwheat groats using minimal ingredients while ensuring the best texture and flavor. Whether you're seeking a hearty breakfast or a wholesome dinner accompaniment, this simple buckwheat recipe is ideal for anyone looking to maintain a balanced diet with minimal fuss. Ingredients: 1 cup buckwheat groats 2 cups water or vegetable broth (for added flavor) 1/4 tsp salt 1 tbsp olive oil or butter (optional, for flavor and texture) Instructions: Rinse the Buckwheat: Place the buckwheat groats in a fine-mesh sieve and rinse under cold water for a minute to remove any dust or residue. This step will also help prevent any bitterness when cooking. Boil the Water: In a medium saucepan, bring 2 cups of water or vegetable broth to a boil. Add a pinch of salt to enhance the flavor. Cook the Buckwheat: Add the rinsed buckwheat to the boiling water. Reduce the heat to low, cover the saucepan, and let the buckwheat simmer for about 15 minutes. For a firmer texture: Reduce cooking time to 10-12 minutes.