Sautéed Swiss Chard Recipe

🌿 Sautéed Swiss Chard Recipe 🌿 A Leafy Green Delight Swiss chard, a nutrient-packed leafy green, has been a staple in Mediterranean cuisine for centuries. Known for its vibrant stems and versatile flavor, Swiss chard can be enjoyed in a variety of dishes. This simple sautéed Swiss chard recipe highlights its natural taste and is a quick, healthy addition to any meal. 🍽️ Ingredients 🍽️ 1 bunch of Swiss chard 🌿 2 tbsp olive oil 🫒 3 cloves garlic, minced 🧄 1 small onion, finely chopped 🧅 1/4 tsp red pepper flakes (optional) 🌶️ Salt and black pepper to taste 🧂🌶️ 1 tbsp lemon juice 🍋 🍴 Instructions 🍴 1. Prepare the Swiss Chard 🌿 Rinse the Swiss chard thoroughly under cold water to remove any dirt. Separate the stems from the leaves. Chop the stems into 1/2-inch pieces and roughly chop the leaves.