Purple Sweet Potato Recipe

Purple Sweet Potato Recipe Introduction: Purple sweet potatoes are a vibrant and nutrient-dense alternative to regular sweet potatoes. Their striking color comes from anthocyanins, powerful antioxidants with anti-inflammatory properties. This simple recipe brings out their natural sweetness while preserving their nutritional value. With minimal ingredients, you can enjoy these potatoes as a side dish or a wholesome snack. This recipe offers guidelines for different doneness levels, ensuring your potatoes are cooked to perfection. Ingredients: 2 medium purple sweet potatoes 1 tablespoon olive oil Sea salt, to taste Freshly ground black pepper, to taste Instructions: Preparation: Preheat your oven to 400°F (200°C). Wash and scrub the purple sweet potatoes thoroughly to remove any dirt. Pat them dry with a clean towel. Optionally, you can peel the potatoes, but leaving the skin on adds extra texture and nutrients. Slice the sweet potatoes into rounds or wedges, about 1/2-inch thick, depending on your preference.