Perfectly Seared Cod Fillets

Perfectly Seared Cod Fillets Introduction: Cod fillets are a versatile and mild-tasting fish that’s perfect for a quick weeknight dinner or an elegant meal. This recipe focuses on achieving perfectly seared cod with minimal ingredients to enhance the natural flavor of the fish. With a crisp exterior and tender, flaky interior, this cod fillet recipe is simple yet satisfying. Ingredients: 4 cod fillets (6 oz each), skinless 2 tablespoons olive oil Salt and pepper to taste 1 lemon, cut into wedges Fresh parsley, chopped (optional, for garnish) Preparation: Prep the Cod: Pat the cod fillets dry with paper towels to remove any moisture. This helps in getting a crisp sear. Season both sides of the fillets generously with salt and pepper. Heat the Pan: Heat the olive oil in a large skillet over medium-high heat. The oil should be shimmering but not smoking.