Mediterranean Baked Fish
Aug 2, 2024
Mediterranean Baked Fish
Introduction
Mediterranean Baked Fish is a delightful and healthy dish, perfect for those who love light, flavorful meals. This recipe combines fresh fish with vibrant Mediterranean ingredients like tomatoes, olives, and herbs, creating a harmonious blend of tastes. Not only is this dish delicious, but it’s also easy to prepare, making it an ideal choice for weeknight dinners or entertaining guests. Whether you’re a seasoned cook or a beginner, this recipe will guide you through the process of creating a mouthwatering meal that’s sure to impress.
Ingredients
4 white fish fillets (such as cod or tilapia)
2 tablespoons olive oil
1 lemon, sliced
2 garlic cloves, minced
1 cup cherry tomatoes, halved
1/2 cup Kalamata olives, pitted and halved
1/4 cup red onion, thinly sliced
2 tablespoons capers, drained
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper to taste
Fresh parsley, chopped (for garnish)
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