Mediterranean Baked Fish

149 views Aug 2, 2024
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Mediterranean Baked Fish Introduction Mediterranean Baked Fish is a delightful and healthy dish, perfect for those who love light, flavorful meals. This recipe combines fresh fish with vibrant Mediterranean ingredients like tomatoes, olives, and herbs, creating a harmonious blend of tastes. Not only is this dish delicious, but it’s also easy to prepare, making it an ideal choice for weeknight dinners or entertaining guests. Whether you’re a seasoned cook or a beginner, this recipe will guide you through the process of creating a mouthwatering meal that’s sure to impress. Ingredients 4 white fish fillets (such as cod or tilapia) 2 tablespoons olive oil 1 lemon, sliced 2 garlic cloves, minced 1 cup cherry tomatoes, halved 1/2 cup Kalamata olives, pitted and halved 1/4 cup red onion, thinly sliced 2 tablespoons capers, drained 1 teaspoon dried oregano 1 teaspoon dried thyme Salt and pepper to taste Fresh parsley, chopped (for garnish)

#Aquaculture
#Cooking & Recipes
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#Meat & Seafood