Low FODMAP Chicken and Vegetable Stir-Fry

Low FODMAP Chicken and Vegetable Stir-Fry Introduction: This Low FODMAP Chicken and Vegetable Stir-Fry is a delicious and healthy dish that caters to those with sensitive digestive systems. Packed with lean protein and vibrant vegetables, this stir-fry is not only easy on the stomach but also bursting with flavor. It’s perfect for a quick weeknight dinner or a meal prep option for busy weeks. Enjoy a satisfying, low-FODMAP meal that’s both nutritious and delicious. Ingredients: 1 lb (450g) chicken breast, thinly sliced 2 tbsp garlic-infused olive oil 1 cup bell peppers, sliced 1 cup carrots, thinly sliced 1 cup zucchini, sliced 1 cup broccoli florets 2 tbsp soy sauce (gluten-free if needed) 1 tbsp oyster sauce 1 tbsp rice vinegar 1 tsp ginger, grated 1/4 tsp black pepper 1/4 cup green onions (green parts only), chopped