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Keto Chicken Fried Cauliflower Rice Feast

Aug 25, 2024
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Keto Chicken Fried Cauliflower Rice Feast Introduction: Keto Chicken Fried Cauliflower Rice is a flavorful and low-carb alternative to traditional fried rice. With its satisfying combination of tender chicken, crunchy vegetables, and aromatic seasonings, this dish is perfect for a healthy dinner that fits within a ketogenic diet. Plus, it's easy to make and requires minimal ingredients! Ingredients: 1 lb (450g) chicken breast or thighs, diced 1 large head of cauliflower, riced (about 4 cups) 2 tbsp coconut oil or avocado oil 2 cloves garlic, minced 1 small onion, diced 1 cup frozen peas and carrots mix 2 large eggs, lightly beaten 3 tbsp soy sauce or tamari (for gluten-free) 1 tbsp sesame oil 1 tsp ground ginger (optional) Salt and black pepper to taste Green onions, sliced (for garnish) Instructions:
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