Healthy Vegetable and Quinoa Casserole

Healthy Vegetable and Quinoa Casserole Introduction This Healthy Vegetable and Quinoa Casserole is a delightful, nutrient-packed dish that’s perfect for a family dinner or meal prep. Combining wholesome ingredients like quinoa, a variety of colorful vegetables, and a touch of cheese, this casserole is both satisfying and nutritious. It’s a great way to enjoy a balanced meal with minimal effort, and it’s easily adaptable to suit your taste preferences or dietary needs. Ingredients 1 cup quinoa, rinsed 2 cups low-sodium vegetable broth 1 tablespoon olive oil 1 medium onion, chopped 2 cloves garlic, minced 1 red bell pepper, diced 1 yellow bell pepper, diced 1 cup broccoli florets 1 cup cherry tomatoes, halved 1 zucchini, sliced 1 cup shredded mozzarella cheese (or dairy-free cheese for a vegan option) 1/2 cup grated Parmesan cheese (optional)