Healthy Chicken Recipe

### Healthy Chicken Recipe #### History Chicken has been a dietary staple for centuries, valued for its lean protein and versatility in cooking. Throughout history, chicken has been a primary protein source in many cultures around the world, from Asia to Europe to the Americas. In recent years, there has been a growing emphasis on healthy eating, leading to the development of nutritious chicken recipes that are low in fat and calories while still being delicious and satisfying. This healthy chicken recipe draws inspiration from contemporary culinary trends and focuses on wholesome ingredients and cooking methods that promote overall well-being. #### Ingredients - 4 boneless, skinless chicken breasts - 2 tablespoons olive oil - 2 cloves garlic, minced - 1 teaspoon paprika - 1 teaspoon dried oregano - 1 teaspoon dried thyme - 1 teaspoon salt - 1/2 teaspoon black pepper - Juice of 1 lemon - Lemon wedges, for serving (optional) - Fresh parsley, chopped, for garnish (optional) #### Instructions 1. **Preheat Oven**: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.