Greek Yogurt and Berry Parfait
Greek Yogurt and Berry Parfait Introduction Greek Yogurt and Berry Parfait is a delightful and nutritious breakfast or dessert option that's as pleasing to the eyes as it is to the taste buds. This parfait layers creamy Greek yogurt with a mix of fresh berries and a sprinkle of granola, creating a harmonious blend of textures and flavors. The tartness of the yogurt pairs perfectly with the sweetness of the berries, while the granola adds a satisfying crunch. Not only is this parfait delicious, but it's also packed with protein, fiber, and antioxidants, making it a healthy choice for any time of day. Ingredients 2 cups Greek yogurt (plain or flavored) 1 cup mixed berries (strawberries, blueberries, raspberries, blackberries) 1/2 cup granola 2 tablespoons honey or maple syrup (optional) Fresh mint leaves for garnish Instructions Prepare the Berries: Wash the mixed berries thoroughly. If using strawberries, hull and slice them. Layer the Parfait: In a clear glass or parfait dish, spoon a layer of Greek yogurt at the bottom. Add Berries: Add a layer of mixed berries on top of the yogurt. Drizzle Honey: Drizzle a small amount of honey or maple syrup over the berries if desired. Add Granola: Sprinkle a layer of granola over the berries. Repeat Layers: Repeat the layering process until the glass is filled, ending with a layer of berries on top.