Comforting Sweet Potato and Lentil Dal
Aug 24, 2024
Comforting Sweet Potato and Lentil Dal
Introduction
This Sweet Potato and Lentil Dal is a nourishing and hearty vegan dish that's perfect for a cozy meal. Combining the earthy flavors of lentils with the sweetness of sweet potatoes, it's both comforting and satisfying. With minimal ingredients and simple preparation, this dal is an excellent choice for a quick and healthy dinner.
Ingredients
1 cup red lentils (rinsed and drained)
1 medium sweet potato, peeled and diced
1 small onion, finely chopped
2 cloves garlic, minced
1 tablespoon fresh ginger, minced
1 can (14.5 oz) diced tomatoes
1 tablespoon coconut oil or any other oil
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon turmeric
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper (optional, for heat)
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#Soups & Stews
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