Beef Tenderloin Recipe

Beef Tenderloin Recipe History Beef tenderloin, also known as filet mignon, is a prized cut of beef prized for its tenderness and flavor. Historically, tenderloin was considered a delicacy enjoyed by royalty and nobility in Europe. The cut comes from the loin section of the cow, which is one of the most tender parts of the animal due to its minimal use. Today, beef tenderloin remains a popular choice for special occasions and fine dining, often served as a centerpiece for holiday meals and elegant dinners. Cooking methods for beef tenderloin vary, with roasting being one of the most common techniques to preserve its natural tenderness and enhance its rich flavor. #### Ingredients - 1 whole beef tenderloin (4-6 pounds), trimmed and tied - 2 tablespoons olive oil - 4 cloves garlic, minced - 2 teaspoons dried thyme - 2 teaspoons dried rosemary - 2 teaspoons salt - 1 teaspoon black pepper #### Instructions 1. **Preheat the Oven**: Preheat your oven to 425°F (220°C). Allow the beef tenderloin to come to room temperature for about 30 minutes before cooking. 2. **Prepare the Seasoning**: In a small bowl, combine the minced garlic, dried thyme, dried rosemary, salt, and black pepper. Mix well to create the seasoning mixture.