Avocado Toast with Poached Eggs

Avocado Toast with Poached Eggs Start your day with a nutritious and satisfying breakfast: Avocado Toast with Poached Eggs. This simple yet delicious recipe combines creamy avocado, perfectly poached eggs, and a touch of spice on top of crunchy toast. It's a great way to get your daily dose of healthy fats and protein, keeping you energized and satisfied throughout the morning. Ingredients: 2 large eggs 1 ripe avocado 2 slices of whole grain or sourdough bread 1 tablespoon lemon juice 1 tablespoon olive oil Salt and pepper to taste Red pepper flakes or hot sauce (optional) Fresh herbs (optional, for garnish) Instructions: Prepare the avocado spread: Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Add lemon juice, olive oil, salt, and pepper. Mash until smooth but slightly chunky. Toast the bread: While preparing the avocado, toast the slices of bread to your desired level of crispiness.