Build the Life You Want By Arthur Brooks & Oprah Winfrey | Book Summary in Hindi |Hindi Book Summary

Welcome to our channel! In this video, we explore the life-changing lessons from the book "Build the Life You Want" by Arthur Brooks and Oprah Winfrey. This isn’t just another self-help book — it’s a practical guide to emotional strength, deeper happiness, and building a life aligned with what truly fulfills you. Arthur Brooks and Oprah combine science, wisdom, and life experience to show how anyone — regardless of circumstances — can build a better, more meaningful life. You'll discover how to shift your mindset, break free from emotional pain, and focus on the aspects of life that actually bring lasting joy. Whether you’re stuck in negativity, facing emotional burnout, or simply ready to live with more purpose — this summary gives you actionable tools that work. 💡 What you'll learn in this summary: The real reason happiness feels so hard—and how to fix it What “emotional self-management” is and why it's a life skill How to separate your “feelings” from your “identity” The 4 Pillars of a fulfilling life (and how to strengthen each) Daily habits and mindsets that rewire your brain for happiness Why building your best life is a skill, not just luck or motivation