The TOP 9 Foods High In Iodine To Help You Cut Down On Salt

The TOP 9 Foods High In Iodine To Help You Cut Down On Salt #Iodine #Salt #HealthyBestie Have you ever heard of the element iodine? Iodine is a trace mineral found primarily in seafood. It's a black, semi-glossy stone that, when melted, turns into a purple dye. It is commonly found in trace amounts of water and soil. Iodine is used by your body to perform several important functions. Despite the availability of iodine pills, iodine is frequently added as a fortifier to other foods. In today's video, we'll look at 13 iodine-rich foods that will help you cut back on salt while also providing your body with the iodine it requires. For Business Inquiry or Copyright Matters Mail us at: [email protected] ------------------------------------------------------------------------------------------------------------------------------------ This video is only for Educational purpose only. Some of the Pictures and videos in this episode are for examples only. All Credit goes to their respective owners. Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.