Do Pull Ups Every Day For A Month, See What Happens To Your Body

Do Pull Ups Every Day For A Month, See What Happens To Your Body #workout #gym #HealthyBestie Other videos recommended for you: Having 1 cup of coffee every day can do this to your body https://www.youtube.com/watch?v=O-6552zLvDA&t=14s Subcribe Our Channel : https://www.youtube.com/@UCJWc7BvKabnJXHJV3dVxKFA Summary: Grip Strength Increase: As you increase your pull up reps, your grip will do the majority of the effort in lifting your body weight. As a result, your grip strength will improve over time. It also works on the forearm muscles at the same time. This is how your grip gains the pull-up benefits. Weight loss: Increase the intensity of the pull-ups by doing more sets, faster, and with less rest in between.