Viral Dense Bean Salad 🥗 (TikTok Recipe) #shorts

The viral Dense Bean Salad is the ultimate heart-healthy meal prep! 🥗 Packed with protein, fiber, and bold flavors. #DenseBeanSalad #HealthyRecipes #MealPrep #Shorts This 15-minute recipe is naturally vegan, gluten-free, and low sodium. We combine chickpeas, black beans, crisp peppers, and a zesty red wine vinegar dressing for a salad that actually gets better the longer it sits in the fridge. 👇 GET THE RECIPE HERE: https://healthecooks.com/recipe/dense-bean-salad Nutrition (Per Serving): 128 Calories 6g Protein 7g Fiber Low Sodium (28mg) Ingredients: • Chickpeas & Black Beans • Red & Yellow Bell Peppers • Red Onion & Parsley • Zesty Lemon & Oregano Dressing