Video thumbnail for Low Sodium Taco Seasoning | 5-Minute Healthy Spice Blend #shorts #tacoseasoning

Low Sodium Taco Seasoning | 5-Minute Healthy Spice Blend #shorts #tacoseasoning

Jan 11, 2026
This low sodium taco seasoning takes just 5 minutes and uses pantry spices—no salt, no sugar, and only 22 mg sodium per serving. #tacoseasoning #lowsodium #healthyrecipe 🔗 Recipe: https://healthecooks.com/recipe/low-sodium-taco-seasoning • DIY taco seasoning made with cumin, oregano, paprika & chili powder • No added salt, sugar, or preservatives • Just 11 calories per tablespoon • Enough seasoning for 1–1½ lbs of lean ground meat • Vegan, gluten-free, diabetic, heart-healthy & GLP-1 friendly ✨ Store in an airtight jar for up to 6 months Chapters: 0:00 Low Sodium Taco Seasoning 0:03 No packets • No salt 0:06 Add cumin, oregano & garlic powder 0:12 Chili powder, paprika & onion powder 0:18 Chipotle, black pepper & cayenne 0:25 Stir to combine 0:30 Ready in 5 minutes