
🥣 Low Sodium Bone Broth Recipe | Homemade, Heart-Healthy & Flavorful
Oct 25, 2025
Learn how to make a flavorful Low Sodium Bone Broth at home that’s heart-healthy, easy to prepare, and perfect for soups, stews, or sipping on its own.
🔗 Recipe: https://healthecooks.com/recipe/low-sodium-bone-broth
This homemade broth is simmered low and slow with wholesome ingredients like chicken bones, carrots, celery, onion, and fresh herbs to create a nutrient-rich base without the excess salt. Each serving has just 68 mg of sodium—much lower than store-bought versions—making it a healthy option for anyone watching their sodium intake.
⭐ Recipe Highlights:
• Heart-healthy and dietitian-approved
• Perfect for low-sodium diets
• Easy to make in a stockpot, slow cooker, or pressure cooker
• Freezes well for meal prep and weekly cooking
🧄 Ingredients:
Chicken carcass • Carrots • Celery • Onion • Garlic • Ginger • Apple cider vinegar • Bay leaf • Whole peppercorns • Filtered water
🕕 Directions Overview:
1️⃣ Roast bones for rich flavor.
2️⃣ Simmer gently for several hours with aromatics.
3️⃣ Strain, cool, and refrigerate or freeze for later use.
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