š„£ Low Sodium Bone Broth Recipe | Homemade, Heart-Healthy & Flavorful
Oct 25, 2025
Learn how to make a flavorful Low Sodium Bone Broth at home thatās heart-healthy, easy to prepare, and perfect for soups, stews, or sipping on its own.
š Recipe: https://healthecooks.com/recipe/low-sodium-bone-broth
This homemade broth is simmered low and slow with wholesome ingredients like chicken bones, carrots, celery, onion, and fresh herbs to create a nutrient-rich base without the excess salt. Each serving has just 68 mg of sodiumāmuch lower than store-bought versionsāmaking it a healthy option for anyone watching their sodium intake.
ā Recipe Highlights:
⢠Heart-healthy and dietitian-approved
⢠Perfect for low-sodium diets
⢠Easy to make in a stockpot, slow cooker, or pressure cooker
⢠Freezes well for meal prep and weekly cooking
š§ Ingredients:
Chicken carcass ⢠Carrots ⢠Celery ⢠Onion ⢠Garlic ⢠Ginger ⢠Apple cider vinegar ⢠Bay leaf ⢠Whole peppercorns ⢠Filtered water
š Directions Overview:
1ļøā£ Roast bones for rich flavor.
2ļøā£ Simmer gently for several hours with aromatics.
3ļøā£ Strain, cool, and refrigerate or freeze for later use.
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