Heart-Healthy Shepherd’s Pie | Comfort Food Made Healthier
Jan 20, 2026
This Heart-Healthy Shepherd’s Pie is classic comfort food made lighter—without sacrificing flavor. Made with lean ground beef, savory vegetables, and creamy seasoned potatoes, this one-dish dinner delivers rich, satisfying taste while supporting heart health and balanced blood sugar.
#shepherdspie #healthycomfortfood #hearthealthy
👉 Get the full Heart-Healthy Shepherd’s Pie recipe here:
https://healthecooks.com/recipe/heart-healthy-shepherds-pie
🥧 Why You’ll Love This Healthy Shepherd’s Pie:
• Heart-healthy and dietitian-reviewed
• Diabetic-friendly with balanced carbs and fiber
• Made with lean ground beef and heart-smart fats
• Lower in saturated fat than traditional versions
• High in protein to keep you feeling full
• Comforting, family-friendly, and perfect for meal prep
Ingredients Highlights:
Lean ground beef • Potatoes • Olive oil • Onions • Carrots • Mushrooms • Tomato paste • Fresh thyme • Reduced-sodium beef broth • Skim milk • Unsalted butter • Scallions
🕒 How It’s Made:
A savory beef and vegetable filling is simmered until thick and flavorful, then topped with creamy mashed potatoes seasoned with nutmeg and scallions. The pie is baked until bubbly and golden for a cozy, satisfying meal.
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