Healthy Longhorn Copycat! Garlic Parmesan Crusted Chicken 🧄🧀🐔 #shorts
Jan 25, 2026
Make Longhorn's famous Garlic Parmesan Crusted Chicken at home—but heart-healthy and low sodium!
#sheetpanmeals #garlicparmesan #healthydinner
This easy sheet pan dinner packs 30g of protein and only 306 calories per serving. We bake the crispy panko-parmesan chicken right alongside garlic green beans and tomatoes for a complete meal with minimal cleanup. It's perfect for a GLP-1 friendly diet, diabetic meal prep, or anyone craving comfort food without the salt bloat.
👇 GET THE RECIPE:
https://healthecooks.com/recipe/garlic-parmesan-crusted-chicken
Nutrition (Per Serving):
306 Calories
30g Protein
118mg Sodium
5g Fiber
Ingredients:
• Chicken Breast & Panko Crust
• Parmesan & Italian Seasoning
• Fresh Green Beans & Cherry Tomatoes
• Garlic & Olive Oil
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