š§ Easy Low Sodium Mac and Cheese | Creamy, Heart-Healthy & 30-Minute #shorts
Jan 18, 2026
This Low Sodium Mac and Cheese is creamy, comforting, and made with just 31mg sodium per serving. A heart-healthy, diabetic-friendly comfort food the whole family will love!
#macandcheese #macandcheeserecipe #lowsodium #macaroniandcheese #healthycomfortfood #LowSodiumMacAndCheese #hearthealthy #healthypasta
š Recipe: https://healthecooks.com/recipe/low-sodium-mac-and-cheese
About Our Low Sodium Mac and Cheese:
Just 31mg sodium per serving
Creamy and satisfying without heavy cream or excess cheese
Ready in just 30 minutes, perfect for busy weeknights
Made with protein pasta for added nutrition
Uses nutritional yeast and Swiss cheese for big flavor with less sodium
Heart-healthy, diabetic-friendly & vegetarian
Chapters:
0:00 Intro
0:05 Cook the pasta
0:10 Make the Roux
0:15 Make the Creamy Cheese Sauce
0:30 Toss Pasta with Sauce
0:45 Garnish and Serve
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