Video thumbnail for šŸ§€ Easy Low Sodium Mac and Cheese | Creamy, Heart-Healthy & 30-Minute #shorts

šŸ§€ Easy Low Sodium Mac and Cheese | Creamy, Heart-Healthy & 30-Minute #shorts

Jan 18, 2026
This Low Sodium Mac and Cheese is creamy, comforting, and made with just 31mg sodium per serving. A heart-healthy, diabetic-friendly comfort food the whole family will love! #macandcheese #macandcheeserecipe #lowsodium #macaroniandcheese #healthycomfortfood #LowSodiumMacAndCheese #hearthealthy #healthypasta šŸ”— Recipe: https://healthecooks.com/recipe/low-sodium-mac-and-cheese About Our Low Sodium Mac and Cheese: Just 31mg sodium per serving Creamy and satisfying without heavy cream or excess cheese Ready in just 30 minutes, perfect for busy weeknights Made with protein pasta for added nutrition Uses nutritional yeast and Swiss cheese for big flavor with less sodium Heart-healthy, diabetic-friendly & vegetarian Chapters: 0:00 Intro 0:05 Cook the pasta 0:10 Make the Roux 0:15 Make the Creamy Cheese Sauce 0:30 Toss Pasta with Sauce 0:45 Garnish and Serve