Classic Chicken Noodle Soup Made Heart-Healthy
Jan 14, 2026
This Heart-Healthy Chicken Noodle Soup is classic comfort food with a nutritious twist. Prepared with lean chicken, hearty vegetables, and whole-wheat noodles in a flavorful low-sodium broth, this nourishing soup supports heart health while keeping you warm and satisfied.
#chickennoodlesoup #healthysoup #hearthealthy #healthycomfortfood #comfortfood #hearthealthydiet #diabeticfriendly
👉 Recipe: https://healthecooks.com/recipe/heart-healthy-chicken-noodle-soup
🍲 Why You’ll Love This Healthy Chicken Noodle Soup:
• Heart-healthy and diabetic-friendly
• Made with lean chicken, whole wheat noodles and vegetables
• Low in saturated fat and sodium
• Packed with protein and fiber
• Perfect for meal prep, freezing, and family dinners
Ingredients:
Olive oil • Skinless chicken • Celery • Onion • Carrots • Garlic • Sage • Corn • Optional tomatoes • Whole-wheat egg noodles • Low-sodium broth
🕒 How It’s Made:
Chicken pieces are lightly seared, then simmered low and slow with vegetables, herbs, and water until tender and flavorful. Excess fat is skimmed away before the chicken is shredded and returned to the pot. Whole-wheat noodles are added at the end for a hearty, comforting finish.
🥣 Nutrition Per Serving (1 cup):
• 156 calories
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#Healthy Eating
