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We're going to start off by actually
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getting a good piece of salmon. Go to
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your local supermarket or a fish market,
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even better, and ask for two pieces of
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salmon, just little fililelets, probably
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about an inch and a half by an inch and
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a half pieces, just like these. You're
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going to take them home, you're going to
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rinse them off right under cool water,
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and then pat them dry. Then, we're going
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to take a little piece of aluminum foil,
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and you're going to create like a little
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tray inside of your your baking sheet.
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Now, what this is doing is as the salmon
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cooks, it's actually going to give off a
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little bit of liquids and this is going
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to catch it. Second purpose is when
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you're done cooking, you can take the
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salmon off, crumble it up, throw it out.
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Easy clean up. Take a little bit of
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cooking spray right at the bottom just
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so the salmon doesn't stick. Take your
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two fillets. There you go. Right in the
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Now, we're going to make the topping.
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Topping is super easy but really really
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flavorful. So you have just uh some
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sliced plant almonds,
1:02
a little bit of olive oil,
1:08
Looks just about right. Some fresh
1:13
and then some parsley.
1:17
Some fresh lemon juice.
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Beautiful. And a little bit of
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seasoning, salt and pepper.
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You're going to mix everything together.
1:31
Now, let's make our salmon almond.
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And it's such a great way to like
1:36
impress friends. If you're having
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friends over and you're you want to make
1:40
something special, not only is it fast,
1:42
it's delicious, impressive, nutritious,
1:44
and it's it's I don't know. It makes the
1:52
There you go. just right on top. Then
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you're going to place it in a hot oven
1:56
until it's nice and ready. Let's put it
2:04
Smells like the salmon's done. Let's go
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Let's plate one up. You smell like the
2:14
garlic and the almonds. It's all toasty.
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Oh, it's it smells amazing. And the
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herbs just like permeate the air. Just
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going to finish it with a little hint of
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And that's it. Simple, elegant,
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delicious, and nutritious salmon
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almondine. You'll eat better when you
2:35
bring healthy cooking into your kitchen.
