Vitamin D's Role in Acne

Does Vitamin D play a role in preventing and treating acne? Research suggests that this essential nutrient helps regulate inflammation, supports immune function, and balances hormones—all factors that influence skin health. In this video, we explore how Vitamin D deficiency may contribute to acne breakouts and how supplementation or sun exposure can help. Discover the best sources of Vitamin D, optimal dosages, and practical tips to clear your skin naturally.