Vitamin B1 and Bladder Health

Did you know that Vitamin B1 (Thiamine) plays a crucial role in maintaining healthy bladder function? In this video, we explore how this essential nutrient can support bladder health, prevent urinary issues, and even help manage conditions like bladder infections. Learn about the benefits of Vitamin B1, how it affects your nervous system and bladder muscles, and the foods rich in this vital vitamin. Discover how adding more Vitamin B1 to your diet can help you maintain a healthy bladder and improve overall urinary function!