Understanding Indian Men's Potbellies

Have you ever wondered why potbellies are so common among Indian men? In this video, we explore the key factors behind belly fat accumulation, including diet, lifestyle, genetics, and hormonal changes. From high-carb meals to stress-induced weight gain, we break down the science behind the “Indian potbelly” and share effective strategies to reduce it. Watch till the end for actionable tips on diet, exercise, and lifestyle changes to achieve a healthier waistline!