Power Food Pairings for Health

Maximize your nutrition with power food pairings that enhance your health! Learn how combining spinach with citrus boosts iron absorption, while avocado with tomatoes enhances antioxidant uptake. Discover the magic of pairing turmeric with black pepper for anti-inflammatory benefits and how yogurt with berries supports gut health and immunity. These strategic combinations ensure you get the most out of every bite. Start incorporating these powerful pairings into your meals for improved digestion, heart health, and overall wellness!