Natural Cataract Prevention Tips

Protect your vision naturally with these cataract prevention tips! Learn how to maintain healthy eyes through a nutrient-rich diet, lifestyle changes, and protective habits. Discover the power of antioxidants, vitamins, and eye-friendly foods that reduce cataract risks. We’ll also cover key tips for reducing UV exposure and managing conditions like diabetes, which can contribute to cataract formation. Take charge of your eye health today with these simple and natural strategies!