Myopia Causes and Prevention Guide

"Learn about the causes of Myopia (Nearsightedness) and effective ways to prevent its progression in this comprehensive guide. In this video, we discuss factors that contribute to myopia, including genetics, prolonged screen time, and limited outdoor exposure. We also share practical tips for eye health, like taking screen breaks, using proper lighting, and incorporating eye exercises. Whether you're managing existing myopia or looking to prevent it, this guide provides valuable insights and strategies to help maintain clear vision."