Dangers of Seed Oils Explained

Are seed oils secretly harming your health? Many common cooking oils, like soybean, canola, and sunflower oil, are highly processed and packed with inflammatory omega-6 fats. Over time, excessive consumption can contribute to chronic inflammation, weight gain, and even heart disease. In this video, we break down the hidden dangers of seed oils, their impact on your body, and the best healthy alternatives to use instead. Watch now to make smarter choices for your well-being!