23 sign of Nutrient Deficiencies

Could your body be signaling nutrient deficiencies? In this video, we cover 23 signs of nutrient deficiencies that may appear as physical or mental symptoms, such as fatigue, hair loss, brittle nails, and mood changes. Recognizing these signs can help you address deficiencies early and make dietary changes that improve your overall health. Learn how to spot the signs and take action to restore balance in your body.