Vitamin_A_and_Night_Blindness

In this video, we’ll discuss the important role Vitamin A plays in maintaining healthy vision and how a deficiency can lead to night blindness. Learn about the symptoms of night blindness, how Vitamin A supports the retina, and the foods that are rich in this essential nutrient. We’ll also explore how to prevent and treat night blindness through diet and supplementation, ensuring your eyes stay healthy even in low-light conditions.