Understanding_LDL_Cholesterol_Risks

In this video, we dive into the risks associated with LDL cholesterol, often referred to as "bad" cholesterol. While cholesterol is essential for various body functions, high levels of LDL cholesterol can contribute to plaque buildup in the arteries, increasing the risk of heart disease and stroke. We’ll explain how LDL cholesterol impacts cardiovascular health, the factors that influence its levels, and what you can do to manage it. Learn about lifestyle changes, dietary adjustments, and preventive measures that can help lower LDL cholesterol and protect your heart health.