Understanding_Inflammation_Causes (1)

In this video, we explore the causes of inflammation and its impact on overall health. Inflammation is a natural response by the body to injury or infection, but chronic inflammation can lead to a range of health issues, from autoimmune diseases to heart disease. We’ll break down the various factors that contribute to inflammation, including poor diet, stress, environmental toxins, and underlying health conditions. Understanding what triggers inflammation is key to managing it effectively. Join us as we dive into the causes of inflammation and offer tips on reducing it to improve your well-being.