Understanding_Depression_Symptoms

In this video, we break down the key symptoms of depression and how they manifest in different individuals. Depression is a complex mental health condition that can affect your mood, behavior, and physical health. We’ll explore common symptoms such as persistent sadness, fatigue, loss of interest in activities, and changes in sleep or appetite. Understanding these signs is the first step toward seeking help and finding the right treatment. Whether you or someone you know is struggling, this video provides valuable insight into recognizing depression and managing its impact on daily life.