Understanding_Cholesterol_Management

"Cholesterol management is crucial for heart health, but how do you effectively manage your cholesterol levels? In this video, we break down the types of cholesterol, their impact on your body, and actionable steps to maintain a healthy balance. Learn about diet, exercise, and lifestyle changes that can help lower LDL (bad) cholesterol and raise HDL (good) cholesterol. Watch now to take control of your cholesterol and protect your heart!"