Red_Meat_vs_Plant-Based_Myths

In this video, we’re busting the most common myths about red meat and plant-based diets. There’s a lot of confusion surrounding these two, with some claiming red meat is harmful while others argue plant-based diets aren’t as healthy as they seem. We’ll break down the facts, address the nutritional differences, and clear up misconceptions to help you make more informed food choices. Whether you’re a meat lover or a plant-based eater, this video is for anyone looking to separate fact from fiction!