New Episode is up!

New Episode is up! Some of the reactions we have today didn’t start today. They began in moments when we were younger, overwhelmed, and doing the best we could with what we had. Explore how early attachment experiences shape our nervous system, relationships, and sense of self and how healing those younger parts can transform the way we show up in our lives now. Healing isn’t about blaming the past. It’s about understanding it… and offering compassion where it was once missing. If this resonates, share it with someone who may need this reminder today. Watch here: https://youtu.be/06KgzK76xas #InnerChildHealing #TraumaInformed #AttachmentHealing #AdaptableBehavior #kellyohoro