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these steps are simple but they'll make
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a huge difference one be honest even
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about the small stuff trust starts with
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honesty if you hide little things like
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how you really feel or even small
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mistakes it chips away a trust instead
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make honesty your default setting even
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if it's hard tell the truth being real
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with your partner shows them they can
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count on you no matter what two keep
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your promises broken promises break
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trust if you say he'll call call if you
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promise to show up show up it's not just
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about the big things like staying
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faithful it's about being reliable every
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single day when you keep your word you
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show your partner that they can depend
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on you three be a great
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listener sometimes trust is lost because
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one person doesn't feel hurt when your
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partner talks give them your full
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attention put down your phone look them
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in eye and really listen it's not just
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about understanding their words it's
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about showing you care about their
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feelings four own up to your mistakes
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nobody's perfect we all mess up what
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matters is how you handle it if you make
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a mistake don't make excuses or point
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fingers apologize and show you're
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willing to make things right taking
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responsibility builds respect and Trust
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five show consistency over time trust
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isn't built in a day it's built over
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time your actions need to match your
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consistently this means showing up for
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your partner again and again even when
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it's hard trust grows when your partner
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knows they can count on you through
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life's ups and downs six communicate
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openly even about tough topics trust
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thrives and open honest
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communication if something's bothering
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you don't bottle it up approach the
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conversation calmly and kindly being
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open even when it's uncomfortable shows
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your partner you value honesty over
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avoiding conflict seven be patient it
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takes time if trust has been broken it
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won't heal overnight but with time
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effort and patience it can be rebuilt
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keep showing up keep being consistent
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communicating trust is like a garden it
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grows with care and attention final
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trust is the foundation of every healthy
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relationship whether you're starting
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fresh or repairing trust these steps
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will help you build a bond that lasts
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forever what's one thing you do to build
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trust in your relationship let me know
2:44
in the comments below and don't forget
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to like share and subscribe for more
2:49
relationship tips and advice thank you
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for watching and I'll see you next time