The ABSOLUTE BEST Air Fryer Paneer Tikka Recipe: Quick, Healthy & Delicious

If you love Indian flavors but want a healthier and quicker way to enjoy them, this Air Fryer Paneer Tikka recipe is going to be your new favorite! Paneer Tikka is a classic Indian appetizer made with chunks of paneer (Indian cottage cheese), marinated in a spiced yogurt mixture, and cooked until smoky and golden. Traditionally, it’s cooked in a tandoor or oven, but with an air fryer, you can achieve the same restaurant-style taste at home with less oil and in less time. Why This Recipe is the Absolute Best Ingredients You’ll Need 250g paneer (cubed) 1 cup thick yogurt 1 tbsp gram flour (optional, helps coating stick) 1 tsp ginger-garlic paste 1 tsp turmeric powder 1 tsp red chili powder (adjust to taste) 1 tsp garam masala 1 tsp cumin powder 1 tbsp lemon juice Salt to taste 1 tbsp oil Veggies: onion petals, bell peppers, tomatoes (optional for skewers) Step-by-Step Method Prepare the Marinade: In a bowl, mix yogurt, spices, lemon juice, oil, and gram flour until smooth. Marinate Paneer & Veggies: Add paneer cubes and veggies, coat well, and refrigerate for 30 minutes (longer for deeper flavor). Preheat Air Fryer: Set your air fryer to 180°C (360°F). Cook the Tikka: Arrange paneer and veggies on skewers or directly in the basket. Air fry for 10–12 minutes, shaking halfway, until golden and slightly charred. This Air Fryer Paneer Tikka recipe gives you everything you love about the traditional dish—bold flavors, soft paneer, and that irresistible char—without the hassle of a tandoor. Whether you’re serving it as an appetizer, snack, or even stuffing it into wraps, it’s guaranteed to impress!