Video thumbnail for Longest duration to perform a handstand on the knuckles (male) - 1 minute and 23 seconds by Madden Shelley

Longest duration to perform a handstand on the knuckles (male) - 1 minute and 23 seconds by Madden Shelley

Sep 14, 2026
Madden trained for three months, learning to balance and gradually building up the pain tolerance needed to support his weight that way.It was incredibly painful at first - I had to warm up carefully and limit how often I practiced to avoid injury.